Jade Boyd Co.

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Balancing your Hormones for Productivity with Savannah Mensinger

Balance your Hormones for Productivity | Savannah Mensinger
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MBA | Business Strategist | Productivity Coach | I help busy service providers bring order to chaos with minimalist strategies and systems.

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Savannah is not only a women’s health specialist and fitness coach, she’s a mom of two, including an 8-week old, and she gets it. I feel like I’m learning something new from Savannah on Instagram every week, but in this conversation, we dove even deeper into women’s hormones, menstural cycle education, lab testing, excercise and nutition and more!

As a women’s health specialist, Savannah helps women support their bodies through pregnancy, postpartum, hormone balance, and fitness regimens (that they actually enjoy), all without extreme dieting. If you’re ready to finally take charge of your health goals and have enough energy to get through your day, get started now by tuning into this episode of the Business Minimalist™ Podcast.

Balance your Hormones for Productivity with Savannah Mensinger | The Business Minimalist™ Podcast

Key Takeaways from this Episode

  • Signs you may have a hormonal imbalance
  • What does it even mean to ‘balance your hormones’?
  • Tips for getting the most out of your annual doctor’s visit
  • Simple tools and tips to help you monitor your hormone levels at home
  • Common stressors that may be throwing your hormones off balance
Balance your Hormones for Productivity | Savannah Mensinger

Learn to Balance your Hormones with Savannah

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Hi, I'm jade!

Ready to simplify and scale your services?

From MBA to Brand Photographer to Business Coach, I learned the hard way how to build a life-first business that allows me to work part-time hours without sacrificing profit. Now I help service providers simplify and scale their businesses so they can earn their dream income while living life on their schedule. If you're ready to build a sustainable, profitable service business (without the burnout), apply for the Business Edit™ Group Coaching Program today!

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Business + Productivity Coach | I help busy creatives bring order to chaos with an intentional strategy and simple systems.

Hi, I'm Jade!

Jade Boyd Co.